Sometimes a question pops up, is this worth spending on? The first thing that usually comes to mind is money. Understandably so. But lately, it feels like we’ve been spending something even more valuable without noticing.
In a world that runs on tech, notifications, and algorithms, attention is the new prize. It’s not just about buying things anymore. It’s about what we’re quietly giving away.
Time, maybe. But more than that, energy!
And it’s strange, how easy it is to drift. A scroll here, a reel there and the day’s already feeling lighter, not in a good way. What we engage with doesn’t always cost money, just a bit of bandwidth…and maybe a lot of ourselves.
Not saying there’s a perfect system. But maybe it helps us to pause once in a while. To notice where things go. What feels good. What doesn’t. What returns something, and what just drains us. Sometimes, it’s about trusting ourselves to know the difference between genuine depletion/draining and necessary mental meandering.
Because at the end of the day, attention is the new currency! (Oops, singing Currency, distracted!)
Delegation and Decrement might help!
Cheers
Check out the previous post: On Resistance
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