I started reading Don’t Believe Everything You Think by Joseph Nguyen. I’m not writing a summary yet since I haven’t finished the book.
At the beginning there’s a quote by Sheryl Sandberg,
We cannot change what we are not aware of, and once we are aware, we cannot help but change.
A year ago, I wrote about how difficult it is to accept change. But over time, I’ve realized that subtle changes happen within us, often we fail to notice. It takes time and sometimes a specific situation to recognize these shifts in ourselves.
When faced with new challenges/similar situations, we often feel scared. Will we handle them with our new, changed selves, or will old habits and patterns pop up and ruin? At first, the “new us” might struggle and stumble, but with repeated experiences, we start to lead with this evolved version. Eventually, we realize the old version of ourselves no longer exists.
Change, though gradual, becomes undeniable! It takes time tho!
Cheers!
Check out the previous post: White Nights (Fyodor Dostoevsky)
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